I’ve been practicing yoga since 1987. I’ve been an independent teacher since 2006.
Yoga means union, the union of body, mind and soul. By practicing yoga you become balanced, it enhances self-knowledge. There are many different kinds of yoga. I teach Hatha Yoga. It’s a very physical kind of yoga, and the most known in the western world.
What I like about yoga is that you can practice it according to your needs: everybody, no matter your age, flexibility and level can do yoga.
I’ll be teaching a yoga workshop on Saturday at 11h at the Re-Vest Life Pop-Up Expo.